Selenite serves as a link to our higher self. It has the energy centers from our crown all the way to the 12th Chakra! From Naisha Ahsian’s Crystal Ally Book the affirmation that goes with Selenite is “I am a reflection on Earth of the Divine Spirit in Heaven.”
For me that helps slow me down to see that instead of just a task-doer I am actually a person of light. Living is amazing and the tasks that I do can be done with a higher purpose in mind. Am what I am doing today, helpful to me and others? Also the question of “Am I honoring my higher self?” comes to mind. Finally, “Am I treating myself with the dignity that I deserve as a being of light?”
When I treat myself well, I tend to treat others well. Mindfulness… my higher self acknowledges your higher self.